* In Person * Skype * Facetime * Google + * E-Mail * Phone
*Please Note: Remote Sessions available to clients living more than 25 miles away from office location and to those not already established as patients with Sunshine Health Care Center. Sessions also available to those who may be unable to drive/or receive transportation to business location. Contact me for more information using the link below if you are interested in Remote Sessions or have any questions or concerns.
-Getting to Know Yourself Personality Profiles (i.e. Hartman Character Profile)
Ayurvedic Dosha Assessment for Balance
-Learn the Importance of Creativity
-The Power of Manifestation
-Meditation & Balance
And so much more!
Home Office Location:
Finding my Truth ~ A Personal Journey
Hi, my name is D. Duncan and I am here to help you, better help yourself!
Discovering that we hold the keys to our own well being and happiness, along with finding the right keys that fit those doors is both an amazing and enlightening process, and yet many times, a difficult task. That is why after years of educating myself in learning better overall health and balance in all areas of my life, I am passionate about helping others discover there own doors of possibilities within themselves! Helping people is always something I have done naturally and truly feel it is my purpose on this planet and in this lifetime.
It was with this intent I first began giving back and working with others around 2012 by teaching basic meditation techniques, first in a one on one setting and then holding group meditation classes in my spare time. Learning and practicing daily meditation was one of the first keys to finding my true inner balance and I was passionate about sharing this gift with others. I love holding group meditation classes and it is always so fulfilling and amazing to see what can happen when a group comes together, focusing on manifesting a single goal! I became Certified as a Level II Reiki Practitioner around this time after discovering the deep healing power that this ancient Japanese technique of healing had on myself. Again, I wanted to share this with others and so decided to not only work with people individually but again offer this in a group setting during my meditation sessions. Because I discovered Ayurveda while working with a practitioner and loved its simple (and sometimes complex) system I began to study this system on a deep level and further learned to better work with my being, and less against it. Through this alignment, I continue to study this ancient medicine system through the American Institute of Vedic Studies. All of these discoveries not only helped me, but also helped me to further assist individuals while Coaching and Guiding them along their own healing journeys. In 2015, I decided to move forward with becoming an Accredited Certified Life Coach through the Southwest Institute of Healing Arts and graduated my studies with a 4.0 GPA.
For most of my life between my teenage years and through my twenties, I struggled. I struggled to find balance, be happy, be healthy, and be pain free.
I would search to find solutions, I would read, seek advice, and go to our western physicians. Nothing seemed to aid me, or help me achieve any of these goals long term. I continued to be sick in some way at, what seemed like, all times. Living in pain, both physically and emotionally.
At about 25 years old, I began to really dig in, and do research for my own well being. After doing this, I had some idea of what was going on, and began making Dr. appointments to try and address my concerns. This was a bittersweet time in which I was glad that I finally had confirmation on what was happening with me physically, but unhappy because I was still struggling with my health physically & emotionally, despite following Dr.'s orders and taking a ton of prescription drugs. Unfortunately, I continued to suffer many of the same symptoms, as other health concerns began to arise.
After a few years, and reaching what felt like was the bottom of the pit both emotionally and physically, I made some radical decisions in my life. I came to the realization that I was the one who was going to need to save myself. It was really truly at that point I decided to get better. Really get better. Whatever that would take.
I began to commit to myself in a loving way, and pay attention to my own needs. I decided I wanted to get off of the prescriptions which were not helping me physically or emotionally, stop participating in the toxic relationships (which included lovers, friends, and jobs) that I tended to attract, and that I would finally feel happy and healthy. I decided I would no longer be a victim, and that I would "be whole" body, mind, and spirit.
With a lot of research, education, and a lot of support from some beautiful people along this journey of life, I can honestly say that now, in my mid thirties, I have those things. I discovered how to eat well for my own body type, what exercise worked, what herbs worked, and most of all, I learned to trust and love myself. I truly am balanced, happy, healthy, strong, feel whole, and yes, I even have the blood panel, huge weight loss, and the loving relationships to prove it!
Everyone is different. Different things work for different people. You must take control of your own well being. If you completely rely on someone else to fix you, you will never be completely better. You are truly the first line of defense when it comes to your well being. That is what I learned, and this is what I help others discover within themselves.
We all have the ability to change our lives and our health. Sometimes, we just need someone to light the candle within the dark room so that we can find our way. Happiness and Health are attainable. Live Your Truth, and Live Your Life!
~ D. Duncan, C.L.C., C.R.P. II
Call: (623) 266-1722
Schedule Your Appointment:
Office Located at:
13660 N. 94th Dr., Suite C-4
Peoria, AZ 85381
I am also passionate about Holistic Nutrition (and cooking) and have lost over 100 lbs. to date! Lasting, healthy weight loss is complex and is rarely just about "limiting calories" or just "exercise". Of course these things can be a factor but on a deeper level, it is about nourishing your body, spirit, and balancing all aspects of being, and as with all things, working with your many tools to find ease in the process. Once I understood this, weight loss was the side effect of my balancing and healing.
Because I love learning and want to be in the best stance to continue helping others in the best possible way, I will also be receiving my Reiki Master Certification within the next year and am currently in the process of looking into receiving a Holistic Nutrition Certification!
Please feel free to browse my links on this site and to learn more about LIfe Coaching, Reiki & Meditation, and/or to browse my gallery of my current art, and please, do not hesitate to contact me with any questions, concerns, or to schedule an appointment!
Looking so forward to working with you on your journey and Many Blessings,